Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor

    • How to use this course

    • Before we begin...

  • 2

    Module I - Our Life & Emotions

    • Our Life and Emotions

    • Life & Emotions Journal

  • 3

    Module II - Understanding Emotions

    • Understanding Emotions

    • 7-Day Emotions Tracker

  • 4

    Module III - Emotional Intelligence

    • Emotional Intelligence

    • Emotional Intelligence Knowledge Check

  • 5

    Module IV - Emotional Healing

    • Emotional Healing

    • Emotional Healing Survey

  • 6

    Module V - Emotional Freedom

    • Emotional Freedom

    • Exploring Emotional Freedom Activity

  • 7

    Next Steps...

    • Congrats! Here's what's next...

    • More resources for you

    • Before you go...

Course Testimonials

Engaging and Richly Authentic

Bria A.

I thoroughly enjoyed this mini-course. It made me want to take the additional courses. This is something I will share with everyone I know. Emotional intelligence is something we all need and need to continue to grow in. It's evergreen. Your talking points were smooth, conversational, connected, and polished. What I loved about the course: - The interactive portions of the course that invite reflection/journaling, and quizzes. - The clarification of terms (ie, feelings vs. emotions) - The emotional intelligence quadrants section in module 3 - The information paired with the visual shapes/charts - The faith perspective of the emotional healing